Jason Lemieux and Chris Leigh have engaged RCYC Race Coach Dan Cunningham for a weekend of training May 21-22. This is a great way to get the winter rust off and improve performance as we gear up for a busy season.
Email Chris or Jason for more info!
EDIT: Here's another great way to improve performance: Crew Discipline!
i14 Crew Abuse from Hudson on Vimeo.
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